12 Week Gut & Reflux Reset
Lucy Loves Nutrition Signature Programme
It’s time to stop googling answers to your unpredictable symptoms and get to their root cause
Reset your gut and find reflux relief in just 12 weeks with my signature 1:1 nutrition and lifestyle programme. Get personalised support, root-cause guidance and real accountability to restore your digestive wellbeing - so you can eat with confidence and start enjoying life again.
Does this sound like you?
You used to enjoy your favourite meals without a second thought. Now, every bite feels like a gamble, will it be bloating, gas, constipation, diarrhoea, reflux, or that burning tightness in your chest or throat this time?
You’ve likely been told: “it’s just IBS.”, “it’s in your head.”, “try low FODMAP.”, “take a ppi or a laxative.”
But deep down, you know there’s more to it.
You might be dealing with:
- Bloating that makes you feel six months pregnant
- Constipation or urgent diarrhoea
- Excessive belching, reflux or regurgitation
- Abdominal pain or discomfort
- A tight chest, sore throat, excess mucus, lump sensation in your throat or croaky voice
- Brain fog, tiredness and mood dips
- Food or drink anxiety and fear of social eating
- Fatigue from endlessly managing symptoms without answers
If you’re ready to feel more energised, more in control, and less ruled by your gut, this programme is for you. It’s not a quick fix. but together we’ll uncover the root causes and give you practical, personalised steps to take your life back.
You're not alone, let's work together
After navigating my own complex digestive journey, I know just how overwhelming, exhausting and isolating these symptoms can feel.
I am therefore passionate about all things gut health and truly believe no one should put up with digestive symptoms, which are frightfully common but by no means normal.
This is why I created this programme - to offer expert nutritional support that cuts through the noise and provides a structured, supportive space to identify what your body truly needs.
I’ll help take away the guesswork and work with you to reduce your symptoms, re-balance your digestion and restore confidence in your body and your food choices.
You’ll have regular check-ins and ongoing support, so you never feel like you’re doing this alone.
By the time you’ve completed this 12 week programme you will:
What we cover in the 12 weeks
We'll work collaboratively, using a functional, root-cause approach to explore and address the imbalances behind your symptoms. I'll draw upon evidence-based research, clinical experience (and testing if appropriate) to build a personalised health optimisation plan incorporating nutrition, targeted supplements (if required), lifestyle and environmental changes. My holistic approach covers:
If appropriate, we can also incorporate functional testing, such as microbiome analysis or SIBO breath testing, to gain deeper insight.
What's included in this 12 week gut & reflux reset:Â
How the gut & reflux reset works
Don't just take it from me....
All for just ÂŁ699
Or use PayPal Pay in 3 to pay in 3 instalments (3 x ÂŁ233 p/m)
Based in Cornwall? I offer a locals discount to make support more accessible for the local community. Just get in touch to find out more.