12 Week Gut & Reflux Reset
Lucy Loves Nutrition Signature Programme
It’s time to stop googling answers to your unpredictable symptoms and get to their root cause
Reset your gut and find reflux relief in just 12 weeks with my signature 1:1 nutrition and lifestyle programme. Get personalised support, root-cause guidance and real accountability to restore your digestive wellbeing - so you can eat with confidence and start enjoying life again.
Does this sound like you?
You used to eat your favourite meals without thinking twice. Now, you feel like you’re constantly navigating a minefield of symptoms - whether it's bloating, gas, constipation, diarrhoea, reflux, or that tight, burning sensation in your chest or throat.
You're told things like: “It’s just IBS.” “It’s in your head.” “Try low FODMAP.” “Take a PPI or laxative.”
But deep down you know there must be more to it.
You may be experiencing:
- Bloating or feeling six months pregnant after meals
- Constipation or urgent diarrhoea
- Excessive belching, reflux or regurgitation
- Abdominal pain or discomfort
- A tight chest, sore throat, excess mucus, lump sensation in your throat or croaky voice
- Brain fog, tiredness and mood dips
- Food or drink anxiety and fear of social eating
- Fatigue from endlessly managing symptoms without answers
You may suspect SIBO, histamine intolerance, silent reflux, food sensitivities or gut imbalances - but you’ve been left without a clear path forward.
Ultimately life is feeling like a struggle as your symptoms take over and govern what you eat, wear and how you exercise and socialise. Your relationships are suffering and you place things on hold as you search for that 'magic pill'. You’re feeling a little lost after trying every diet and supplement under the sun and you’re not sure where to turn next.
If you're ready to feel more in control, more energised and less ruled by your digestive symptoms, this programme is for you.
I won’t offer you a quick fix - but I will support you to understand what’s really driving your symptoms and guide you with practical, personalised steps that fit into your life.
You're not alone, let's work together
After navigating my own complex digestive journey, I know just how overwhelming, exhausting and isolating these symptoms can feel.
I am therefore passionate about all things gut health and truly believe no one should put up with digestive symptoms, which are frightfully common but by no means normal.
This is why I created this programme - to offer expert nutritional support that cuts through the noise and provides a structured, supportive space to identify what your body truly needs.
I’ll help take away the guesswork and work with you to reduce your symptoms, re-balance your digestion and restore confidence in your body and your food choices.
You’ll have regular check-ins and ongoing support, so you never feel like you’re doing this alone.
By the time you’ve completed this 12 week programme you will:
What we cover in the 12 weeks
We'll work collaboratively, using a functional, root-cause approach to explore and address the imbalances behind your symptoms. I'll draw upon evidence-based research, clinical experience (and testing if appropriate) to build a personalised health optimisation plan incorporating nutrition, targeted supplements (if required), lifestyle and environmental changes. My holistic approach covers:
If appropriate, we can also incorporate functional testing, such as microbiome analysis or SIBO breath testing, to gain deeper insight.
What's included in this 12 week gut & reflux reset:Â
How the gut & reflux reset works
Don't just take it from me....
All for just ÂŁ699
Or use PayPal Pay in 3 to pay in 3 instalments (3 x ÂŁ233 p/m)
Based in Cornwall? I offer a locals discount to make support more accessible for the local community. Just get in touch to find out more.
Are you ready for a gut and/or reflux reset?
What are you waiting for?