Posts by: Lucy Harris
Lucy Harris is a British Association of Nutrition and Lifestyle Medicine (BANT) registered nutritionist and qualified Health Coach based in Redruth, Cornwall. She is able to provide online services for national and international clients.
Diet for Diverticular Disease: How Nutrition & Lifestyle Can Help You Manage Symptoms Naturally (and Prevent Future Diverticulitis Flare-Ups)
What is Diverticular Disease and Diverticulitis? Diverticular conditions are more common than you might think,…
Histamine Intolerance & Hay Fever: Nutritional Approaches for Relief
As spring blossoms and grasses fill the air with pollen, millions reach for tissues and…
IBS Awareness Month 2025: How Lifestyle Changes Can Transform Your Gut Health
April marks IBS Awareness Month, a time to highlight the challenges faced by those living…
Transform Your Morning with This Gut-Friendly Breakfast Upgrade
Are you ready to start your day with a gut-friendly breakfast that nourishes your digestion,…