Posts by: Lucy Harris
Lucy Harris is a British Association of Nutrition and Lifestyle Medicine (BANT) registered nutritionist and qualified Health Coach based in Redruth, Cornwall. She is able to provide online services for national and international clients.
Holistic Nutrition: A Comprehensive Approach to Wellness
In today’s fast-paced world, we often view nutrition through a narrow lens – counting calories,…
Understanding SIBO: The IBS Connection & How Nutritional Therapy Can Help in Cornwall (or online)
Is SIBO causing your IBS symptoms? Having lived with SIBO (small intestinal bacterial overgrowth) first-hand,…
Unwrap Wellness: 10 Unique Christmas Gift Ideas
Looking for the perfect Christmas wellness gifts that promote health and wellbeing? Look no further….
Spiced Stewed Apples for Gut Health
We’ve all heard ‘an apple a day keeps the doctor away’ but did you know…