Posts by: Lucy Harris

Lucy Harris is a British Association of Nutrition and Lifestyle Medicine (BANT) registered nutritionist and qualified Health Coach based in Redruth, Cornwall. She is able to provide online services for national and international clients.

Natural Acid Reflux Relief: How to Tackle the Burn Without Medication

Struggling with Acid Reflux? Here’s How to Tackle It Naturally If you’re constantly battling that…

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Polyphenols for Gut Health: How Haskap Berries Boost Your Digestive Wellness

If you’re looking to improve gut health, incorporating polyphenol-rich foods like Haskapa into your diet…

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Diet for Diverticular Disease: How Nutrition & Lifestyle Can Help You Manage Symptoms Naturally (and Prevent Future Diverticulitis Flare-Ups)

What is Diverticular Disease and Diverticulitis? Diverticular conditions are more common than you might think,…

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Spring Clean – 28 day nutrition and Pilates

Histamine Intolerance & Hay Fever: Nutritional Approaches for Relief

As spring blossoms and grasses fill the air with pollen, millions reach for tissues and…

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