Posts by: Lucy Harris

Lucy Harris is a British Association of Nutrition and Lifestyle Medicine (BANT) registered nutritionist and qualified Health Coach based in Redruth, Cornwall. She is able to provide online services for national and international clients.

Unwrap Wellness: 10 Unique Christmas Gift Ideas

Looking for the perfect Christmas wellness gifts that promote health and wellbeing? Look no further….

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Cornish apple

Spiced Stewed Apples for Gut Health

We’ve all heard ‘an apple a day keeps the doctor away’ but did you know…

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Food intolerances Cornwall

From Frustration to Freedom: Exploring The Gold Standard for Identifying Food Intolerances and Sensitivities In Cornwall

Are you tired of constantly dealing with digestive issues, skin problems, and unexplained fatigue? If…

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Lucy in the waves

10 Essential Tips For a Healthy and Refreshing Summer Holiday

Are you ready to make the most of your upcoming summer holiday? With warm weather…

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