Posts by: Lucy Harris
Lucy Harris is a British Association of Nutrition and Lifestyle Medicine (BANT) registered nutritionist and qualified Health Coach based in Redruth, Cornwall. She is able to provide online services for national and international clients.
The Difference between a Nutritionist, Nutritional Therapist and Dietitian Explained
Nutritionists, nutritional therapists and dietitians in Cornwall –- with a plethora of different titles it…
Festive Gut Health Tips
It’s December and the festive season is here once again. Such a wonderful time to…
How Healthy is your Gut?
It’s thought 90% of disease can be linked to gut health! It may seem impossible…
Digestion Starts in the Brain
Digestion begins before our food even enters our stomach! Using our senses our brain stimulates…
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