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Here you'll find a wealth of easily digestible information, simple gut loving recipes, product recommendations and tips and tricks for managing those pesky digestive symptoms. Sign up below to stay informed about new posts.

10 Essential Tips For a Healthy and Refreshing Summer Holiday

By Lucy Harris | July 11, 2023

Are you ready to make the most of your upcoming summer holiday? With warm weather…

Corporate Wellness - Nutrition, Cornwall & Online

Corporate Wellness: Why Good Nutrition is Key to Boosting Employee Health, Wellbeing, and Productivity

By Lucy Harris | February 1, 2023

Due to the challenges of our current economic climate, and with the costs of running…

nutritional therapists vs dietitians in Cornwall

The Difference between a Nutritionist, Nutritional Therapist and Dietitian Explained

By Lucy Harris | January 3, 2023

Nutritionists, nutritional therapists and dietitians in Cornwall –- with a plethora of different titles it…

Festive Gut Health Tips

By Lucy Harris | December 14, 2022

It’s December and the festive season is here once again. Such a wonderful time to…

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