Gut Health

IBS Awareness Month 2025: How Lifestyle Changes Can Transform Your Gut Health

By Lucy Harris | April 15, 2025

April marks IBS Awareness Month, a time to highlight the challenges faced by those living…

Probiotics and antibiotics - Lucy Loves Nutrition

Probiotics and Antibiotics: Should You Take Them Together? Here’s What the Science Says

By Lucy Harris | February 21, 2025

When it comes to antibiotics, we’ve all heard the warnings: they’re lifesaving, but they can…

Spiced Stewed Apples for Gut Health

By Lucy Harris | September 12, 2023

We’ve all heard ‘an apple a day keeps the doctor away’ but did you know…

From Frustration to Freedom: Exploring The Gold Standard for Identifying Food Intolerances and Sensitivities In Cornwall

By Lucy Harris | July 12, 2023

Are you tired of constantly dealing with digestive issues, skin problems, and unexplained fatigue? If…

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