Gut Health

Spiced Stewed Apples for Gut Health

By Lucy Harris | September 12, 2023

We’ve all heard ‘an apple a day keeps the doctor away’ but did you know…

From Frustration to Freedom: Exploring The Gold Standard for Identifying Food Intolerances and Sensitivities In Cornwall

By Lucy Harris | July 12, 2023

Are you tired of constantly dealing with digestive issues, skin problems, and unexplained fatigue? If…

Festive Gut Health Tips

By Lucy Harris | December 14, 2022

It’s December and the festive season is here once again. Such a wonderful time to…

How Healthy is your Gut?

By Lucy Harris | November 10, 2022

It’s thought 90% of disease can be linked to gut health! It may seem impossible…

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