Digestion

Diet for Diverticular Disease: How Nutrition & Lifestyle Can Help You Manage Symptoms Naturally (and Prevent Future Diverticulitis Flare-Ups)

What is Diverticular Disease and Diverticulitis? Diverticular conditions are more common than you might think,…

Read More...
Probiotics and antibiotics - Lucy Loves Nutrition

Probiotics and Antibiotics: Should You Take Them Together? Here’s What the Science Says

When it comes to antibiotics, we’ve all heard the warnings: they’re lifesaving, but they can…

Read More...

Festive Gut Health Tips

It’s December and the festive season is here once again. Such a wonderful time to…

Read More...
How healthy is your gut

How Healthy is your Gut?

It’s thought 90% of disease can be linked to gut health! It may seem impossible…

Read More...