Digestion

Festive Gut Health Tips

By Lucy Harris | December 14, 2022

It’s December and the festive season is here once again. Such a wonderful time to…

How Healthy is your Gut?

By Lucy Harris | November 10, 2022

It’s thought 90% of disease can be linked to gut health! It may seem impossible…

Digestion Starts in the Brain

By Lucy Harris | June 13, 2022

Digestion begins before our food even enters our stomach! Using our senses our brain stimulates…

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