Archive for April 2025
IBS Awareness Month 2025: How Lifestyle Changes Can Transform Your Gut Health
April marks IBS Awareness Month, a time to highlight the challenges faced by those living with Irritable Bowel Syndrome (IBS) and to share evidence-based approaches that can help manage symptoms. As someone who works closely with IBS clients, I’ve seen first-hand how lifestyle modifications can significantly improve quality of life for those struggling with this…
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