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Archive for July 2025

Polyphenols for Gut Health: How Haskap Berries Boost Your Digestive Wellness

By Lucy Harris | July 1, 2025 | 0

If you’re looking to improve gut health, incorporating polyphenol-rich foods like Haskapa into your diet can be a delicious and effective strategy. It’s one of my favourite smoothie additions right now; simple, vibrant and packed with benefits. The key polyphenols found in haskap berries are not only great for your gut but can support your…

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