Looking for the perfect Christmas wellness gifts that promote health and wellbeing? Look no further. This handpicked list of 10 uniquely uplifting gifts is designed to unwrap the gift of wellness this holiday season. From a creative journal to the ultimate stress relief device, these thoughtful presents will inspire your loved ones to prioritise their health in 2024. Whether you’re shopping for a wellness guru, or someone in need of a little self-care, there’s something for everyone on this curated list. Say goodbye to uninspired generic gifts and hello to a Christmas filled with joy, relaxation, and the celebration of personal wellness.
Hometown Creative Journal
Journaling provides so many wonderful benefits for our mental and physical wellbeing and Hometown (by Hannah Bevan, Cornwall) has created this uplifting creative journal to help you explore, discover and love where you live in a joyful new way. It includes over 100 exercises to inspire mini adventures, mindfulness, connection with nature, sustainable living and community spirit…what’s not to love? Also, if you order online Hannah can include a personal gift message.
Sensate
For those seeking to gift the ultimate Christmas wellness tech gadget. Sensate is a sensory device that uses vibrations and sound to lower your stress, in just 10 minutes. It works by vibrating softly over your chest, whilst you listen to soundscapes played via the Sensate app to calm your anxiety and improve sleep. Although not cheap I believe it is well worth the price. I bought mine 3 years ago and still use it most days. For 10% off click here.
Castorvida Castor Oil Pack
A castor oil pack makes an excellent gift as it offers a natural and holistic approach to wellness. Known for its potential benefits in promoting sleep, relaxation, reducing inflammation, improving digestion, supporting liver detoxification and hormone balancing, a castor oil pack provides a thoughtful and rejuvenating gift for individuals seeking self-care and overall health improvement. Its versatile applications make it a valuable addition to any wellness routine, contributing to a sense of well-being and balance. This pack makes the process of using castor oil easy and comfortable, whilst minimising mess – order here.
Evolve Organic Beauty
These products would make an ideal gift as they combine luxurious skincare with a commitment to natural and organic ingredients. Infused with botanical extracts and free from harmful chemicals, these products offer a pampering experience that not only enhances skin health but also aligns with eco-conscious values. My personal favourites are the multi peptide 360 anti-ageing moisturiser and daily detox facial wash, which you can also purchase on WellEasy, so a perfect addition to that hamper (see below).
Healthy Hamper @WellEasy
One for all the foodies in your life!! One of my favourite gifts to give at Christmas is a hamper, filled with tasty treats. WellEasy is a perfect one stop shop for healthy, sustainable groceries with treats to suit all diets and lifestyles. They sell tonnes of beauty products too so you could always make a mixed hamper to include self-care items. You pay a yearly membership fee (£4 per month – free delivery over £39), but average customers end up saving around £250 per year on products. Click here and you can use the code ‘LUCY10’ at checkout, to get £10 off your first order & a free 2 month trial of the membership (cancel any time). They have an awesome sale starting 24th November and you’ll get an additional £10 off on top of the sale prices.
Meal Planner
A meal planner makes an excellent Christmas gift to encourage healthy eating by providing a practical tool for organising and optimising nutritional choices. It empowers individuals to plan well-balanced meals, promotes mindful ingredient selection, and fosters a proactive approach to simpler shopping trips, cooking and reducing food waste. Once Upon a Tuesday have a fantastic range of meal planning pads, magnetic meal planners to stick to the fridge and shopping lists. They offer free delivery on orders over £10 and have loads of other cool products like habit trackers and weekly planner pads. Another fantastic female led company from Cornwall.
Suri Sonic Sustainable Toothbrush
A practical, yet thoughtful gift for those looking to step up their oral health in an eco-friendly way. The Suri sonic toothbrush would make a fantastic present due to its innovative design and advanced features, my favourite being the 40+ day battery life. With its sleek, sustainable bamboo handle and recyclable eco-friendly bristles, it promotes oral health, which is said to be a window into our overall health. Suri also offer a 100 day money-back guarantee! For £10 off use LUCY26760
Exhale Healthy Coffee
For the coffee lover in your life. Exhale coffee is not only super tasty, it is also super healthy. In terms of antioxidant power 1 cup of exhale coffee = 12 punnets of blueberries, 55 oranges or 1.2kg of kale. There is also less of the bad stuff in their coffee as it is organic and tested to make sure the beans are free from mould, pesticides, toxins and heavy metals, making it incredibly clean. Their decaf is also the tastiest I’ve tried and most importantly is made using a mountain water process. Click here and get 50% off your first bag with code ‘LUCYLOVES’ in a fully flexible, no commitment subscription.
Mindfit Cornwall Mini Retreat
For those always on the go and located in or near Cornwall a MindFit retreat is the perfect way to take a break and connect with like-minded people. Held at gorgeous venues previous retreats have involved guided meditation, walking, Pilates, yoga, stretching, breathwork, singing, talk time, sea swimming, reflection, journaling, fire pits, live acoustic music and much more. Helen hasn’t released the schedule for 2024 retreats yet so this will have to be more of an ‘I owe you’ but you can check out previous retreats here and sign up to hear as soon as new dates are released.
Nutritional Therapy Voucher
Give someone you love the incredible gift of 1:1 nutritional therapy support with me.
Whether they have niggling symptoms, never-ending digestive issues, a chronic condition or they’re simply after some help and foundational guidance to introduce healthier habits in the new year, I have a programme for them. I’ll empower them to make sustainable diet and lifestyle changes that are long lasting and leave them feeling fantastic. Click here for more information on my programmes and drop me an email to discuss/purchase a voucher. Vouchers can cover or contribute towards the cost of the programme and will be personalised for the recipient.
Unwrap the gift of wellness this Christmas, and may your gifts inspire moments of joy, reflection, and the embrace of a healthier and more fulfilling 2024.