Gut Health

Festive Gut Health Tips

It’s December and the festive season is here once again. Such a wonderful time to…

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How healthy is your gut

How Healthy is your Gut?

It’s thought 90% of disease can be linked to gut health! It may seem impossible…

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Digestion Starts in the Brain

Digestion begins before our food even enters our stomach! Using our senses our brain stimulates…

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Gut Health

IBS Awareness Month

Did you know as many as 1 in 5 people suffer from irritable bowel syndrome…

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