Resources

Here you'll find a wealth of easily digestible information, simple gut loving recipes, product recommendations and tips and tricks for managing those pesky digestive symptoms. Sign up below to stay informed about new posts.

Unwrap Wellness: 10 Unique Christmas Gift Ideas

By Lucy Harris | November 20, 2023

Looking for the perfect Christmas wellness gifts that promote health and wellbeing? Look no further….

Spiced Stewed Apples for Gut Health

By Lucy Harris | September 12, 2023

We’ve all heard ‘an apple a day keeps the doctor away’ but did you know…

From Frustration to Freedom: Exploring The Gold Standard for Identifying Food Intolerances and Sensitivities In Cornwall

By Lucy Harris | July 12, 2023

Are you tired of constantly dealing with digestive issues, skin problems, and unexplained fatigue? If…

10 Essential Tips For a Healthy and Refreshing Summer Holiday

By Lucy Harris | July 11, 2023

Are you ready to make the most of your upcoming summer holiday? With warm weather…

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